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Victoria Navarra's avatar

Luis, this suuuuccckkkkkkssss!! <3 Definitely use your writing as an outlet! I love reading your Substacks, so yes, more of these!! =)

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A.H.Plotts's avatar

I am right there with you, Luis! I got diagnosed a few months ago and then suffered a back injury that just made things worse. Check out the McKenzie Method series of books. Treat Your Own Back has done wonders for me. I think there’s one for the neck as well.

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